Discover Your Core Values
A free guided workbook to help you identify what truly matters and live with more clarity
Are you feeling stuck, restless, or vaguely unfulfilled, even though life looks “fine” on the surface?
This often comes from living out of alignment with your core values. This workbook helps you understand what matters most and how to move toward a life that fits you better.
You will also receive occasional emails with practical tools, coaching insights, health tips and reflections. Absolutely no spam. These are sent via Substack. Unsubscribe anytime.
What’s Inside
​
-
A clear, evidence-informed process to uncover your core values
-
Reflective exercises to help you make sense of what matters
-
Tools to reconnect with yourself and guide better decisions
-
Designed by a life coach with a background in medicine, science, and yoga
​
Who It’s For
​
Women who’ve spent years prioritising others and are now ready to refocus on themselves.
