Discover Your Core Values
A free guided workbook to help you realign with what truly matters.
Are you feeling stuck, restless, or vaguely unfulfilled — even though life is “fine” on the surface? Often, this comes from living out of alignment with your core values. This workbook is here to change that.
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What’s Inside
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A clear, evidence-based process to uncover your personal core values
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Reflective exercises to help you make sense of what matters most
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Tools to reconnect with yourself and guide better decisions
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Designed by a life coach with a background in science, medicine, and yoga
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Who It’s For
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This guide is ideal for women who’ve spent years prioritising others — and are now ready to refocus on themselves.
